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Keeping Well

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Aging
Health information especially for seniors.
How the heat affects seniors
Older people are among those at greatest risk for heat-related illnesses.
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5 facts about long COVID-19
Vaccines offer some protection.
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Ringing in your ears?
It could be tinnitus.
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Home health care quiz
Test your knowledge.
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Are you lonely?
Five questions that can help you see how you're doing.
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Allergies and asthma
Information on sneezing, wheezing and other breathing problems.
Cigarettes: No. 1 enemy of lungs
Smoking is the direct cause of several diseases.
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Traveling with allergies and asthma
Traveling to different parts of the country may expose you to different—and maybe more—allergens and asthma triggers than you're used to.
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Coping with airborne allergens
Reduce your exposure to pollen, mold, dust and pet dander.
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Living with lactose intolerance
Know what to do when dairy products don't agree with you.
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Make summer easier on your lungs
5 ways to protect yourself from polluted air.
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Arthritis
Information on arthritis and other conditions that affect the joints.
Loosen the grip of arthritis pain
Don't let your joints get you out of joint.
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Questions to ask about arthritis surgery
Find out what you should know before surgery.
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A guide to arthritis medications
A variety of different medications can help ease arthritis symptoms.
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Arthritis on the job
Learn how to cope with arthritis at work.
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4 signs you may need a new hip
Surgery sometimes is the best solution.
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Cancer
Information about cancer types, treatments and prevention strategies.
Skin cancer quiz
Can skin cancer be prevented? Test your knowledge with this quiz.
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Coping with scanxiety
Test-related anxiety is common among cancer survivors.
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Chemotherapy: How to protect yourself from infection
If you're receiving chemotherapy, it's vital that you learn how to avoid infections and what to do if one occurs.
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Coping with the physical effects of cancer
Lifestyle changes and medicines may help you feel better.
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Colonoscopy prep quiz
Time for a colonoscopy? Test your knowledge about bowel preparation and gain some helpful hints.
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Children and parenting
Tips for keeping kids healthy.
Learn what not to put in a baby's crib
A safe sleep environment helps reduce the risk of SIDS.
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How to prepare your child for their first COVID-19 shot
Younger kids can now get vaccinated against COVID-19.
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COVID-19 vaccines during pregnancy may protect babies too
A study from Norway found that newborns were less likely to get COVID-19 if their moms had been vaccinated.
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Summer safety for kids
Five safety zones parents should keep in mind this summer.
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Here's to healthy gaming
Help young gamers have a positive experience.
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Diabetes
Helpful tips for preventing or living with diabetes.
Diabetes: Protect your feet
People with diabetes shouldn't go barefoot. Make sure you always wear comfortable shoes and socks.
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Driving with diabetes
Taking a few precautions can help you stay safe on the road.
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How to test your blood sugar
Does your doctor want you to check your blood glucose levels? Here's how.
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Diabetes: Take care of your skin
Diabetes raises the risk for some serious skin problems.
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What is Charcot foot?
A condition often linked to nerve damage caused by diabetes.
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Heart health
Information about heart attack, stroke and other cardiovascular conditions.
Arrhythmias quiz
Could you have an abnormal heart rhythm without knowing it?
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A guide to cardiac rehabilitation
Growing stronger, adopting a healthy diet, making lifestyle changes and learning about heart disease are important goals of cardiac rehabilitation programs.
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Hydrating now may help ward off heart failure later
Learn an easy way to tell if you’re well-hydrated.
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How to do hands-only CPR
Learn how to step in and save a life with hands-only CPR.
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Risk factors for stroke and how to control them
Help protect yourself from stroke.
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Men's health
Health information especially for men.
Why does melanoma hit men particularly hard?
An important message during Men’s Health Month.
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Tick talk: What to do if you get bit by a tick
Learn the right way to remove a tick.
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Sun safety
Sun exposure is a preventable skin cancer risk factor.


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Prostate cancer quiz
When should you talk to your doctor about prostate cancer? Find out in this quiz.
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Medicines can make skin sun-sensitive
Certain medicines can make skin more vulnerable to damage.
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Nutrition and fitness
Tips for eating right, staying active and maintaining a healthy weight.
6 tips for healthy food shopping on a budget
Make your next grocery run a success.
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Try these 10-minute fitness breaks
Meet your weekly goal 10 minutes at a time.
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Summer food safety on the go
Keep food safe wherever your summer travels take you.
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What to know about carb-loading
Learn who should be carb-loading and who should not.
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How to make your favorite recipes healthier
These simple substitutions will do the trick.
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Women's health
Health information especially for women.
Exercise, hot weather can be a dangerous mix
Have fun outdoors, but stay cool.
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Paxlovid: How to handle rebound symptoms
COVID-19 symptoms after taking Paxlovid? Here's what to do.
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Penicillin: You might not be allergic after all
Were you told you had a penicillin allergy?
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Skin cancer risk assessment
Learning your risk factors can help you take steps to protect your health.
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Is it time for a mammogram?
It's a great time to talk with your doctor about it.
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