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Keeping Well

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Aging
Health information especially for seniors.
Exercising as you age
Staying active is one of the best ways to enjoy a longer and healthier life.
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Peripheral artery disease: Screening saves lives
Getting tested for this serious condition is easy.
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Aging independently
Make choices now to help ensure a better future.
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Blood thinners and you: What to know
Follow these 8 tips for safer blood thinner use.
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Shine a light on fall prevention
Adding lights in these four places may help prevent falls.
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Allergies and asthma
Information on sneezing, wheezing and other breathing problems.
Protect your lungs: Check your AQI IQ
Find out what it is and how it works.
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Count asthma absent
Tips for helping kids avoid asthma problems in the classroom.
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Food allergies may lower chances of COVID-19
New research shows how allergies and asthma affect your COVID-19 risk.
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Understanding allergic asthma
Learn more about the most common form of asthma.
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A shot to prevent sneezes?
Allergy shots could prevent another sniffly season.
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Arthritis
Information on arthritis and other conditions that affect the joints.
When the diagnosis is osteoarthritis
Get the facts about this common, manageable joint condition.
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How to safely dispose of unused medicine
Tips for ridding your home of medicines you don't need.
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The downside of delaying arthritis treatment
Why wait? Take the first step to feeling better today.
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Talking with your doctor about arthritis pain
Describing arthritis pain to your doctor is an important part of your care.
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5 ways to make your home safer from falls
Older adults are particularly vulnerable to having a serious injury or even dying from a fall. These tips can help you stay steady on your feet.
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Cancer
Information about cancer types, treatments and prevention strategies.
Ovarian cancer: Know your risk
Learn the risk factors and symptoms of ovarian cancer.
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What to know if you have a family history of prostate cancer
Talk to your doctor about the pros and cons of screening.
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Is a flu shot right for you?
Learn who's at high risk for severe flu.
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Chronic leukemia: What to know
Some people don't have any symptoms.
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Cancer pain: Listen to your body, talk to your doctor
Living with cancer doesn't have to mean living with pain.
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Children and parenting
Tips for keeping kids healthy.
Backpack basics
Don't let your backpack weigh you down.
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Helping kids handle fears
It's a learning opportunity for little ones.
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Childhood cancer: Coping with a diagnosis
Tips to help parents and kids cope with cancer.
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Concussions in kids: What to watch for
Some signs and symptoms may show up hours or days later.
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ADHD: Know your treatment options
Medicine isn't the only answer.
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Diabetes
Helpful tips for preventing or living with diabetes.
Dining out when you have diabetes
Tips for eating well when you're away from home.
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Triple threat: Diabetes, high blood pressure, high cholesterol
What to do when diabetes and heart conditions collide.
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5 warning signs of peripheral artery disease
Listen to your legs. They could be telling you something.
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How much sugar is in that drink?
Some drinks have more sugar than you might think.
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Monitoring diabetes at home
Do you know your blood sugar level?
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Heart health
Information about heart attack, stroke and other cardiovascular conditions.
4 simple ways to lower your blood pressure
Reduce your risk of stroke, heart attack and other big health threats.
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Facts on statins
Statins are the first drugs in the cholesterol-lowering lineup.
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The good side of cholesterol
There is one type of cholesterol that you want more of.
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Living with a pacemaker or ICD
From using cellphones to playing sports, here’s what to know.
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A fruit-forward approach to blood pressure
What does a banana have to do with high blood pressure?
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Men's health
Health information especially for men.
Prostate cancer: Lowering your risk
Healthy habits may decrease a man's chances of getting prostate cancer.
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Study links sexual problems and long COVID-19
There were other unexpected findings.
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Already had COVID-19? You should still get boosted
But you shouldn't get a shot while you’re sick.
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Prostate cancer: When is a biopsy necessary?
If a doctor suspects prostate cancer, you may need a biopsy.
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Beware the bite: Tick troubles go beyond Lyme disease
How to avoid ticks.
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Nutrition and fitness
Tips for eating right, staying active and maintaining a healthy weight.
More exercise, longer life?
Learn how much exercise it might take.
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Produce safety: Avoid foodborne illness
Tips for safely handling produce.
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It's tomato time!
Here are five juicy ways to celebrate this summer staple.
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Choosing a healthful cooking oil
Learn the best cooking oils to use, and get tips for smart substitutions.
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A night owl's guide to better mornings
Try these research-based strategies to start your day off right.
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Women's health
Health information especially for women.
The UV index: Numbers to know for sun safety
Learn when and how to shield yourself from sun damage.
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What is polycystic ovary syndrome?
What are the symptoms and treatment for PCOS?
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Sewer science: How wastewater sampling helps track COVID-19
Think of it as an early warning system.
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When to start cholesterol checks
Don’t wait until you hit middle age to get your cholesterol checked.
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There's a bat in the house!
Here's how to handle it.
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