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Keeping Well

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Aging
Health information especially for seniors.
It's clear: Vitamins and minerals can slow vision loss
Long-term studies show treatment is safe and effective.
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Study: Balance test helps predict life expectancy
Can a 10-second test raise red flags about your health?
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Medicines can make skin sun-sensitive
Certain medicines can make skin more vulnerable to damage.
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Are you on the road to a car crash?
Check your meds against this list of common culprits
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Drink up! Making sure you get enough water
Water and other fluids are especially important during exercise or warm weather.
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Allergies and asthma
Information on sneezing, wheezing and other breathing problems.
The buzz on bee stings
Don’t panic. These tips can ease the pain.
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What’s that rash?
Never ignore a rash that accompanies a fever.
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What is asthma?
Learn how it affects the lungs.
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What happens during an asthma attack
Learn how to avoid asthma flare-ups.
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Protect yourself from ragweed allergies
Achoo! That's the sound of ragweed season approaching.
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Arthritis
Information on arthritis and other conditions that affect the joints.
Knee pain: Arthritis
Know what to try when moving hurts.
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Diagnosing arthritis
The first step toward treating the disease.
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Does turmeric spice have health benefits?
Get the facts.
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Knee pain quiz
Test your knowledge.
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Juvenile arthritis: Symptoms and treatments
Juvenile arthritis often affects the knees, hands and feet.
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Cancer
Information about cancer types, treatments and prevention strategies.
Benefits of quitting smoking
Learn how your health will improve after you give up smoking.
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Skin cancer signs
Checking your skin can help you spot skin cancer early.
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Cancer screening could save your life
Take the time to get tested.
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How much do you know about home health care?
This important option helps people live independently.
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Don't smoke? You can still get lung cancer
Up to 20% of lung cancers occur in nonsmokers.
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Children and parenting
Tips for keeping kids healthy.
Back to school: First day advice
How to help kids cope with nervousness.
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Back to school: A parent's checklist
Things to do before school starts.
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Play it safe
Falls cause 80% of playground injuries.
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COVID-19: 5 reasons to vaccinate younger kids
Give your little one the best shot at avoiding severe COVID-19.
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Polio: Vaccines still matter
The disease can still travel to the United States.
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Diabetes
Helpful tips for preventing or living with diabetes.
Diabetic eye disease: Types and treatments
Early diagnosis and treatment can help preserve your vision.
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Risk factors for stroke and how to control them
Help protect yourself from stroke.
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Diabetes and air travel
Review the guidelines before taking diabetes supplies on an airplane.
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Disaster preparedness and diabetes: What you should know
If you have diabetes, you need to read this.
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A guide to insulin pumps
Using an insulin pump may be a convenient way to manage your blood sugar.
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Heart health
Information about heart attack, stroke and other cardiovascular conditions.
Heart surgery: What to expect
Having an idea of what to expect may help ease your stress before heart surgery.
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Having trouble remembering your heart meds?
6 easy ways to jog your memory.
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Try heart-healthy produce this summer
Not sure what to pick up at the market? Get inspired!
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Heart health: What is a stress test?
An exercise stress test can show how well your heart performs and detect problems that can be treated.
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How to use blood thinners safely
Follow these tips for safer blood thinner use.
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Men's health
Health information especially for men.
Suicide: Help is on the line
Calling 988 will connect you directly to help.
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Do you know the facts about colonoscopy prep?
Test your knowledge and get helpful hints.
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Kidney stone prevention quiz
Are you making the right choices to help protect yourself from kidney stones?
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Screening out men's major health threats
Routine screening tests can help detect health problems in their early stages.
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Monkeypox: Answers to your biggest questions
Get the facts about monkeypox.
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Nutrition and fitness
Tips for eating right, staying active and maintaining a healthy weight.
Are you drinking enough water?
Stay hydrated. Stay healthy.
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Is intermittent fasting worth it?
There may be safer, easier ways to lose weight.
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7 great reasons to walk out your door
Walk your way to better physical and mental health.
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Exercising as you age
Staying active is one of the best ways to enjoy a longer and healthier life.
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Invisible but preventable: Food poisoning
Follow these best practices to avoid a foodborne illness.
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Women's health
Health information especially for women.
The brain-boosting benefits of having a pet
Learn about the mental health advantages of pet ownership.
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What to know about the Novavax vaccine
How many shots do you need?
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5 ways to save power in a heat wave
Avoid outages and save money this summer.
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Stay out of sleep debt
Losing sleep? Pay back your sleep debt as soon as you can.
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7 ways to stop damaging your hair
Are you hurting your hair?
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