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	Aging Health information especially for seniors. Seniors: Be smart about medicines There are many good reasons to "take as directed" by your doctor. Read more U.S. lifespans: Up or down? New report offers mixed news on life expectancy and the top 10 causes of death. Read more How emotions can affect your heart Look into your heart—your emotions may be stirring up trouble. Read more Are you at risk for a heart attack? Many risk factors can be changed to help lower your chances of having a heart attack. Read more Infographic: Heart attack symptoms Chest discomfort is the most common symptom, but there are others as well. Read more Allergies and asthma Information on sneezing, wheezing and other breathing problems. Dining out with food allergies Following a few safety tips can help you avoid an allergic reaction when you eat at a restaurant. Read more Eating peanuts may prevent kids' peanut allergies Here's why the experts changed their minds on giving babies peanut products. Read more What is anaphylactic shock? How to spot and respond to this severe allergic reaction. Read more Smoking bans may keep kids out of the ER Clean air laws help protect kids at risk for breathing problems. Read more Asthma symptoms can worsen in winter: Here's what to do Don't let the weather stop you from exercising this winter. Read more Arthritis Information on arthritis and other conditions that affect the joints. Arthritis and intimacy Stay close to your partner as you manage this chronic illness. Read more Opioids and you: 5 fast facts If you're considering using opioids to manage pain, here's what you need to know first. Read more Arthritis and the heart Research has linked rheumatoid arthritis to heart problems. Read more Heat and cold for arthritis Both temperature extremes may help ease arthritis pain. Read more A guide to arthroscopy Many people with joint problems are candidates for arthroscopic surgery. Read more Cancer Information about cancer types, treatments and prevention strategies. Take control of your cancer risk Lifestyle changes, a vaccine and screening tests can help you avoid many kinds of cancer. Read more 'Chemo brain' can last long after treatment is over Many breast cancer patients have a mental fog associated with chemotherapy. A new study suggests chemo brain can last as long as six months after treatment. Read more Mapping out the state of melanoma Melanoma, a preventable skin cancer, is increasing at alarmingly fast rates in many states. Read more Social support plays a big role in breast cancer recovery Friends and family are important, but having a spouse is less beneficial to some women than others, new research suggests. Read more Chemotherapy: How to protect yourself from infection If you're receiving chemotherapy, it's vital that you learn how to avoid infections and what to do if one occurs. Read more Children and parenting Tips for keeping kids healthy. Avoiding illness at school Tips to help your child avoid illnesses, from food poisoning to the flu. Read more Both parents' healthy weight may benefit babies A study ties parents' obesity to future children's delayed development Read more Teen substance abuse on the decline An annual national survey finds that alcohol, tobacco and other substances tempted fewer teens than in past years. Read more What to do when your child has a cold How to ease the symptoms. Read more Raising heart-healthy kids What parents can do. Read more Diabetes Helpful tips for people with diabetes. A dangerous duo: Diabetes and heart disease Learn how to reduce your risk of heart attack and stroke when you have diabetes. Read more Peripheral arterial disease: Screening can save lives Early detection can help protect your health. Read more Diabetes can affect sexual health A variety of treatments can help restore sexual health in both men and women with diabetes. Read more Symptoms and signs of diabetes Find out if you should be screened for diabetes. Read more Testing for diabetes Why it's important to learn your blood sugar level. Read more Heart health Information about heart attack, stroke and other cardiovascular conditions. Healthy changes to make when you have heart disease Even if you already have heart disease, it's not too late to make important lifestyle changes and improve your health. Read more From our brains to our hearts: The stress connection Activity in a specific part of the brain is high when we're under stress. That discovery points to possible new ways to prevent heart disease and stroke. Read more Excess weight takes a toll on the heart If you're overweight, your heart is at risk. Read more Make a heart attack action plan It could be a lifesaving move. Read more Infographic: Health effects of hypertension High blood pressure can have a serious impact on your body. Explore this infographic to see what can happen if it goes unchecked. Read more Men's health Health information especially for men. Eating disorders aren't just for women Anorexia, bulimia and binge eating disorder can affect males as well as females. Read more Could you be overfat, but not overweight? New research says yes. Read more Living a heart-healthy life Healthy habits can help prevent heart disease. Read more Home, clean home Routine cleaning and disinfecting helps reduce household germs. Read more Too sick to work? If you're sick, you may do more harm than good in your workplace. Read more Nutrition and fitness Tips for eating right, staying active and maintaining a healthy weight. Eat better to help your heart Tips for getting started. Read more Dear food diary: What did I eat today? Logging your meals in a food diary can help you spot problem behaviors. Read more No time for daily workouts? Don't sweat it Packing exercise into one or two days on the weekend may lower your risk of early death as much as working out multiple times during the week. Read more Put together a perfect workout playlist Music can be a great tool for your workout. But there is a bit of an art to creating a great playlist. Read more Infographic: How to picture proper portions Do you know how much is too much? Find out how to recognize an appropriate serving size. Read more Women's health Health information especially for women. Women: Protect yourself from heart disease Make a plan to help reduce your risk. Read more Warning for women: Heart attack symptoms can be subtle Women can help protect their health by learning the facts about heart attack. Read more How to deal with winter-dry skin Try these six simple strategies to see you through the season. Read more Eating disorders: Red flags Knowing the signs can lead to early treatment and better chances of recovery. Read more How to help someone with an eating disorder You can't solve the problem, but you can offer support and encouragement. Read more	FIND A PHYSICIAN GET MORE HEALTH INFORMATION VIEW OUR SERVICES CLASSES & EVENTS Diabetes Education & Management Series - CRMC Grief Support Group Bariatric Support Group AA and AlAnon Support Groups AA Support Group
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