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Keeping Well

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Aging
Health information especially for seniors.
All about aphasia
Learn what it is and how to help.
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Aspirin therapy: What do the new guidelines mean for you?
If you already take daily aspirin, don't stop.
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Parkinson's disease: How exercise helps
Even a small amount of activity can make a big difference.
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Older adults: How to prepare for surgery
If you smoke, stop—even if it’s just a day or two before surgery.
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Skin cancer risk assessment
Learning your risk factors can help you take steps to protect your health.
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Allergies and asthma
Information on sneezing, wheezing and other breathing problems.
Aspirin and asthma don't mix
Aspirin and other common over-the-counter medicines may make asthma worse.
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The air out there: Tips for avoiding pollution
Air pollution can harm your health, both now and later.
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Infants and food allergies
Learn the usual signs and what you can do.
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Give seasonal allergies the slip
Fight back this sneezin' season with five simple steps.
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Is long-term allergy treatment right for you?
Is allergy immunotherapy a good option for you? Find out.
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Arthritis
Information on arthritis and other conditions that affect the joints.
Gardening with arthritis
Don't let arthritis keep you from enjoying your garden.
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This is not your parents' hip replacement
Hip surgery has come a long way.
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Arthritis: How much exercise is too much?
Know when to say when.
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Weight loss can improve knee arthritis
With each pound you put on, your knees absorb about 4 extra pounds of pressure.
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The emotional side of arthritis
Take steps to cope with the emotional effects of arthritis.
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Cancer
Information about cancer types, treatments and prevention strategies.
Talking to a friend or relative who has cancer
Knowing when to talk, what to say and how to listen.
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Prostate cancer quiz
When should you talk to your doctor about prostate cancer? Find out in this quiz.
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Life after cancer treatment
A focus on healthy habits can give you a sense of control.
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Cervical cancer prevention
Cervical cancer can be deadly. But you can take steps to prevent it.
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Sunscreen smarts
More is better to help protect your skin from sunburn and skin cancer.
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Children and parenting
Tips for keeping kids healthy.
Helping your LGBTQ child stay healthy
Parents and families can make a big difference for an LGBTQ child.
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What to know about the hepatitis outbreak in kids
Health officials are looking for possible causes.
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Headaches in children: What parents need to know
Learn what may help head off your child's headaches.
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Myocarditis: COVID-19 vaccines are safer than infection
This is true even among young men.
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The dangers of homemade baby formula
Homemade formula can cause serious health problems.
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Diabetes
Helpful tips for preventing or living with diabetes.
Game-day advice for kids with type 1 diabetes
Take a few precautions to help young athletes be at their best.
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Diabetes superfoods
A look at some foods that have the nutrients needed for good diabetes management.
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Insulin basics
Managing levels of this hormone is a key to controlling diabetes.
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Surgery for obesity
Three types of surgery can help people who are obese lose weight.
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Tips for buying diabetes supplies
The right supplies can make controlling your blood sugar easier.
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Heart health
Information about heart attack, stroke and other cardiovascular conditions.
Mind your meds
It pays to give yourself an extra reminder or two.
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Eat this way to lower your blood pressure
Learn the basic ingredients of DASH.
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Non-alcoholic fatty liver linked to heart disease
Prevention and early screening are key.
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5 warning signs of peripheral artery disease
Listen to your legs. They could be telling you something.
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Atrial fibrillation: Taking stroke risk to heart
About 15% to 20% of strokes are linked to atrial fibrillation.
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Men's health
Health information especially for men.
Bad vibrations: Why some people snore
Find out what causes snoring and how you can stop it.
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Men: How to check for signs of testicular cancer
Shower time is prime time for a self-exam.
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Coronavirus variants: The basics
Answers to common questions about coronavirus variants.
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Understanding post-traumatic stress disorder
When you've experienced something traumatic, you may find yourself reliving it over and over.
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Concussions quiz
How much do you know about this form of traumatic brain injury?
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Nutrition and fitness
Tips for eating right, staying active and maintaining a healthy weight.
Exercise, hot weather can be a dangerous mix
Have fun outdoors, but stay cool.
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How to choose and store vegetables
Vegetables are an important source of vitamins, minerals and fiber.
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The benefits of strength training
Stronger bones are possible.
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Food cravings and how to get past them
Is it a craving or isn't it? Find out.
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Exercising when you have heart disease
A heart problem usually isn't a reason to avoid physical activity.
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Women's health
Health information especially for women.
Migraines and women: Is it hormones?
More women than men get migraines. Hormones may play a role.
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The link between mental health and COVID-19
See how conditions raise your risk—even after the vaccine.
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Is melatonin a safe sleep solution?
Get the facts on this sleep supplement.
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5 container gardening tips for small spaces
Grow veggies and herbs without a large garden or yard.
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PTSD quiz
See what's true and false about post-traumatic stress disorder.
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