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AgingHealth information especially for seniors. |
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Managing your weight as you age Although you need fewer calories as you age, you’ll still need to eat a well-balanced, nutritious diet. Read more |
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Handwashing can keep you healthy Regular handwashing is a simple, effective way to protect yourself from germs. Read more |
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Cold-weather safety for seniors Cold weather can present special challenges for older adults. Read more |
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Aging and exercise quiz Exercise your knowledge of senior fitness with this quiz. Read more |
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Pill storage: Don’t make this mistake Find out what you should be tossing out. Read more |
Allergies and asthmaInformation on sneezing, wheezing and other breathing problems. |
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Understanding food allergies It only takes one bite to cause a health emergency. Read more |
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Allergic to indoors What to do when your allergies happen at home. Read more |
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How to control asthma triggers Recognizing and taming asthma triggers can help you avoid asthma attacks. Read more |
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Going gluten-free quiz Is going gluten-free on your mind? Get the facts with this quiz before you decide. Read more |
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This mold house Help keep mold from taking hold where you live. Read more |
ArthritisInformation on arthritis and other conditions that affect the joints. |
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Yes, you can exercise with arthritis Just be sure to listen to your body. Read more |
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Am I too young for a knee replacement? 5 questions and answers to help you decide. Read more |
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Living with arthritis? Water workouts can provide relief Warm water in particular helps soothe sore joints. Read more |
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Make a plan for managing arthritis pain A pain-management plan may make living with arthritis easier. Read more |
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Exercise your way to less osteoarthritis pain Activity can help reduce arthritis pain, but only if you stick with it. Skip the kinds that bore you and find a new favorite. Read more |
CancerInformation about cancer types, treatments and prevention strategies. |
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Building resilience: A quick guide Try these five tips to deal with tough emotions. Read more |
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Treating cervical cancer An overview of the options for treating cervical cancer. Read more |
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Cervical cancer 101 Get answers to common questions about this disease. Read more |
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Understanding thyroid cancer Most people with thyroid cancer have an excellent prognosis. Read more |
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Should you get a BRCA test? Use this tool to learn more about the pros and cons of genetic testing. Read more |
Children and parentingTips for keeping kids healthy. |
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Learn the signs of asthma in kids Asthma is common, but it can be tricky to detect. Read more |
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Winter workouts for kids Tips for keeping the family active indoors or outdoors. Read more |
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Learn how to soothe a sore throat Consider these six strategies. Read more |
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How ADHD affects sleep ADHD can cause sleep issues, and lack of sleep can make ADHD symptoms worse. Read more |
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What to do when your child has a cold How to ease the symptoms. Read more |
DiabetesHelpful tips for preventing or living with diabetes. |
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Food label facts for people with diabetes If you have diabetes, you may want to pay special attention to food labels. Read more |
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Diabetes care and COVID-19 If you delayed diabetes care during the pandemic, find out what to do now. Read more |
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Is bariatric surgery right for you? Use this decision tool to help you ponder the pros and cons of weight-loss surgery. Read more |
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Checkups to get when you have diabetes Keep your diabetes in check with these routine tests. Read more |
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Diabetes: Keep your cholesterol under control Many people with diabetes also have high cholesterol levels. Read more |
Heart healthInformation about heart attack, stroke and other cardiovascular conditions. |
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Small changes can have a big impact on your heart Commit to taking small, heart-healthy steps and see where it leads you. Read more |
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Is your bedtime good for your heart? Turning in too early—or too late—is linked to a higher risk of heart disease. Read more |
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How to shake the salt habit Too much salt in your diet? Here are some ways to cut back. Read more |
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It’s never too early to protect your heart: Tips for young adults Taking healthy steps early in life may help you avoid heart disease. Read more |
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The DASH diet is full of great options A heart-healthy diet is full of yummy options. Watch to learn what's on the menu. Read more |
Men's healthHealth information especially for men. |
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COVID-19: Eating well with a reduced sense of smell Tips for making meals more appealing. Read more |
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The Omicron variant: What we know so far Get answers to common questions about this new strain. Read more |
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Winter storm safety tips Plan ahead to weather winter storms safely. Read more |
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Safety rules for snow shoveling Shoveling snow is hard work. Avoid injury by doing it right. Read more |
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Ski and snowboard safely this year Whether you prefer a snowboard or skis, you don't want an injury to foil your fun. Read more |
Nutrition and fitnessTips for eating right, staying active and maintaining a healthy weight. |
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Overcoming barriers to exercise Discover how to overcome the hurdles that keep you from exercising regularly. Read more |
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This year, take a new approach to weight loss Diets are a temporary solution. Find out what to do instead. Read more |
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Tackling big weight-loss goals Two of the keys to losing a large amount of weight are perseverance and patience. Read more |
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Winter workouts quiz Brrr! It's cold outside. Still, you don't have to skip your workouts. Read more |
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Exercise: Staying motivated Try these tips for keeping the exercise engine running. Read more |
Women's healthHealth information especially for women. |
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Save your skin this winter Lower temps and humidity can make skin itch, flake, crack, and even bleed. Learn what you can do. Read more |
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Taking off holiday weight Gifts are easy to return, but getting rid of holiday pounds takes effort. Read more |
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COVID-19 boosters for moms-to-be Pregnant? Get the facts about booster shots. Read more |
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How to handle heartburn Simple changes can offer relief. Read more |
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COVID-19 testing: What to do while you’re waiting These steps can help protect your community. Read more |
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