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	Aging Health information especially for seniors. Seniors: Training for strength Getting stronger can help you remain independent. Read more COVID-19: Should you be double-boosted? Why two shots are better than one. Read more Depression: It’s not a normal part of aging Depression is common among seniors but not inevitable. Read more What causes Alzheimer's disease? Learn some tips for keeping your brain healthy. Read more Arthritis: Getting a good night's rest Quality sleep is especially important if you have arthritis. Read more Allergies and asthma Information on sneezing, wheezing and other breathing problems. Make a plan to control your asthma Take this form to your doctor and create your personal asthma action plan. It will make it easier to control your asthma. Read more Self-care for seasonal allergies A sinus rinse is one home treatment that may help. Read more Foods may cause reaction in people with latex allergies Even handling some foods could cause problems. Read more Asthma triggers quiz Could your pet's fur be triggering your asthma symptoms? Find out. Read more Understanding contact dermatitis Inflammation of the skin that results in an itchy or painful rash, red bumps and sometimes even blisters. Read more Arthritis Information on arthritis and other conditions that affect the joints. 4 signs you might have carpal tunnel syndrome It starts gradually. Read more Understanding osteoarthritis Osteoarthritis is the most common form of arthritis. Read more Live a good life with arthritis Try these arthritis workarounds for your daily tasks. Read more Pain quiz Are powerful pain killers the only way to handle chronic pain? Find out by taking this quiz. Read more Alternative treatments for arthritis: Do they really help? It can be tempting to try nontraditional methods to control arthritis pain. Read more Cancer Information about cancer types, treatments and prevention strategies. Chemotherapy: Coping with hair loss Your hair may look different when it grows back in, but these changes in color or texture may not be permanent. Read more Grilling tips to reduce cancer risk If you barbecue meat, you'll want this info. Read more How to investigate cancer treatments Read this before researching cancer treatments online. Read more Colorectal cancer: Watch for these potential signs Don’t ignore a change in bowel habits. Read more Bladder cancer quiz Find out what's responsible for half of all cases of bladder cancer. Read more Children and parenting Tips for keeping kids healthy. Help your child cope with asthma Having a chronic disease can be challenging for a child. Read more Kids under 12 can get remdesivir too It's the first COVID-19 treatment for young children. Read more Juvenile arthritis: Symptoms and treatments Juvenile arthritis often affects the knees, hands and feet. Read more Help teens cope with stress How to spot the signs. Plus, tips for taming the tension. Read more COVID-19 home tests: How to store and use your kit safely Test kits are safe when handled properly. Read more Diabetes Helpful tips for preventing or living with diabetes. Intermittent claudication: When walking makes legs ache Leg pain while walking is often among the first noticeable signs of peripheral arterial disease (PAD). Read more Dads’ metformin use linked to birth defects We need more studies to confirm the findings. Read more Exercising when you have diabetes Exercise is important, but you have to put safety first. Read more Diabetes: Should you count carbohydrates? Carbohydrate counting is one tool you can use to help control blood sugar if you have diabetes. Read more Type 1 diabetes: An introduction Type 1 diabetes can't be prevented, but it can be controlled. Read more Heart health Information about heart attack, stroke and other cardiovascular conditions. Avocados may help your heart Avocados offer healthy and delicious benefits. Read more Some common OTC medicines can raise blood pressure Here's what you can do. Read more Why vacations keep you healthy Taking time off can lower stress and even help your heart. Read more Women: What to know about cholesterol This plays a key role in the No. 1 killer of American women. Read more Rheumatoid arthritis and your heart Research has linked rheumatoid arthritis to heart problems. Read more Men's health Health information especially for men. Your brain on COVID-19 Research shows infections are linked to brain shrinkage and damage. Read more Men: How to check for signs of testicular cancer Shower time is prime time for a self-exam. Read more How to use COVID-19 community levels Whether to mask up may depend on the latest data. Read more Does COVID-19 cause diabetes? The risk is higher in people who've had the virus. Read more When is hernia surgery needed? Some hernias may not cause problems right away. Read more Nutrition and fitness Tips for eating right, staying active and maintaining a healthy weight. Get the most nutrients from your produce Good stuff can be lost during food prep and cooking. Read more Ready, set, run Reduce your chances of a running injury. Read more How anti-inflammatory is your diet? Inflammation may have a lot to do with heart health. Read more 5 delicious ways to enjoy asparagus Get a fresh taste of this seasonal star. Read more It's time for a bike safety tuneup Get set up for safety with this interactive guide. Read more Women's health Health information especially for women. Pay attention to your posture Try these tips to improve your posture. Read more Does hormone therapy raise cancer risk? Learn what the research says and make an informed choice. Read more Pay attention to your posture Try these tips to improve your posture. Read more Women and depression Why are women more likely to have depression? Read more Coping with violent events in the news These 7 strategies can help. Read more	FIND A PHYSICIAN GET MORE HEALTH INFORMATION VIEW OUR SERVICES CLASSES & EVENTS Breathing and Meditation Narcotics Anonymous All Recovery Meeting Women's All Recovery Meeting A Women's Way
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