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Keeping Well


Aging

Health information especially for seniors.

Know the signs of Alzheimer's disease

Some small memory lapses are a normal part of the aging process.


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When food and medications don’t mix

Check this list for potentially harmful interactions.


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What to know about Medicare open enrollment

Open enrollment is your time to make changes.


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Is a flu shot right for you?

Learn who's at high risk for severe flu.


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9 facts and myths about aging

Discover what's true, and what's not, about life after 60.


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Allergies and asthma

Information on sneezing, wheezing and other breathing problems.

Prep now for winter colds and the flu

Take action before cold and flu germs get here.


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Asthma: A guide to inhalers and nebulizers

Inhalers and nebulizers are important tools for managing asthma and other airway diseases.


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Dining out with food allergies

Following a few safety tips can help you avoid an allergic reaction when you eat at a restaurant.


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Don't let asthma, allergies ruin your winter holidays

Tips for avoiding allergens from holiday foods and decorations.


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New COVID-19 boosters target variants

Here’s why these shots are important.


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Arthritis

Information on arthritis and other conditions that affect the joints.

Understanding gout

This painful joint disease typically starts with swelling in the big toe.


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Is your commute a pain in the back?

Adjust your seat (and your habits) to find relief.


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Planning for total knee replacement

Prep for a safe recovery.


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Arthritis and food quiz

How can foods affect arthritis, and which ones should you avoid?


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Your aching hands: Is it arthritis?

Arthritis in the hands and wrists makes even the simplest tasks a challenge. But there are things you can do to ease the pain.


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Cancer

Information about cancer types, treatments and prevention strategies.

Lung cancer: Causes and symptoms

To reduce your chances of developing lung cancer, avoid every risk factor you can.


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Alcohol and cancer: What you need to know

Even small amounts of alcohol can raise your cancer risk, research suggests.


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Try, try again to stop smoking

It often takes multiple attempts at smashing a cigarette habit.


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How to spot a health hoax

Watch for these red flags.


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What is lymphedema?

Fluid buildup in the arms or legs can be dangerous.


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Children and parenting

Tips for keeping kids healthy.

7 tips to ease your toddler's separation anxiety

Saying goodbye is hard, but there are ways to make it easier.


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Time for a vaccine? How to ease kids' fear of needles

Try these seven tips for easier vaccinations.


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The ABCD's of taking meds at school

Parents can work with school staff to help a child cope with a medical condition.


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How to protect against polio in the U.S.

CDC has confirmed that polio is spreading in the U.S.


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E-cigarettes quiz

Is your e-cig safer than a pack of smokes? Find out the facts in this quiz.


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Diabetes

Helpful tips for preventing or living with diabetes.

Diabetes: How does exercise affect your blood sugar?

Some types of exercise can actually raise your blood sugar in the short term.


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Dine wisely with diabetes during the holidays

You can enjoy your favorite foods if you follow these tips.


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Half of new type 1 diabetes cases are in adults

Know the symptoms to get prompt treatment.


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Diabetes myths

Separate the truths from these common myths about diabetes.


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How diabetes affects teeth

Uncontrolled diabetes can harm your teeth and gums.


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Heart health

Information about heart attack, stroke and other cardiovascular conditions.

Heart-healthy cooking

How to be heart-smart in the kitchen.


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Preventing the flu when you have heart disease

If you have heart disease, the flu can cause serious complications.


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Winterize your heart

Cold weather makes your heart work harder.


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Quitting smoking: The first day

Tips to help you make it through your first day as a nonsmoker.


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Are you at risk for a heart attack?

Learn how to lower your chances of having a heart attack.


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Men's health

Health information especially for men.

Save your lungs: Stop smoking

When you stop smoking, your body starts healing.


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Understanding benign prostatic hyperplasia

This problem is common among older men, but it's also highly treatable.


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Avoid holiday fires

Tips for making sure your decorations aren't a fire hazard.


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8 ways to manage ADHD on the job

Try these tips to manage your time and stay focused at work.


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What hearing protectors are right for you?

If you have to shout, it's hurting your ears.


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Nutrition and fitness

Tips for eating right, staying active and maintaining a healthy weight.

Balance exercises

Balance exercises can help older adults stay on their feet and avoid falls.


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Walking for exercise: A beginner's guide

Here's how to start on the right foot.


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Try these bone-building exercises

Keep your bones strong and fight osteoporosis with these moves.


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Beverage time for kids

Is it OK to give your little ones fruit juice?


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Stretching quiz

Can you tell fact from fiction in this stretching quiz?


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Women's health

Health information especially for women.

Could it be PCOS?

Unwanted hair growth could be a sign of polycystic ovary syndrome.


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Ovarian cancer: Know your risk

Learn the risk factors and symptoms of ovarian cancer.


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Most mammogram callbacks don’t mean cancer

Worried about follow-up tests? Keep these facts in mind.


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Coffee: How much is too much?

Here's what you should know about your daily coffee intake.


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Signs and symptoms of a miscarriage

How common are miscarriages?


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