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Keeping Well

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Aging
Health information especially for seniors.
Growing older, staying intimate
Love can get even better with time.
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A recipe for a healthy heart
A plant-heavy diet is one of your best defenses against heart disease.
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Why you should care about your cholesterol
Three reasons to know your levels.
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A guide to cardiac rehabilitation
Growing stronger, adopting a healthy diet, making lifestyle changes and learning about heart disease are important goals of cardiac rehabilitation programs.
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How to test yourself for COVID-19
Home COVID-19 tests are quick and easy to use.
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Allergies and asthma
Information on sneezing, wheezing and other breathing problems.
Sinusitis: Do you know the facts?
Learn how to get relief from sinus symptoms.
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Watch out for molds
Mold spores can cause allergic reactions in some people.
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Asthma quiz
Think you know the basics of asthma? Put your knowledge to the test.
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Coping with dust mite allergies
It's impossible to completely get rid of dust mites, but you can limit your contact.
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Signs of lung disease
You should pay attention to any of these warning signs of lung disease.
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Arthritis
Information on arthritis and other conditions that affect the joints.
Living with rheumatoid arthritis
Six things you can do to help control the disease.
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Rheumatoid arthritis and your heart
Research has linked rheumatoid arthritis to heart problems.
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How to talk to your doctor about hip pain
Get ready to answer and ask some important questions.
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How to get the most from a doctor's visit
These five tips can help ensure a more productive appointment.
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Massage therapy for arthritis pain
For some people, massage may provide just the right touch for pain relief.
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Cancer
Information about cancer types, treatments and prevention strategies.
Dishing up cancer prevention: Discover what's possible
Healthy eating habits may help curb cancer risk.
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Antiviral pills can treat COVID-19
Learn who should and shouldn't take COVID-19 antivirals.
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Cancer: The facts about follow-up care
Follow-up care is important after cancer treatment.
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Monoclonal antibodies combo helps prevent COVID-19
Learn who may benefit from taking it.
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Cancer quiz
Is old age a barrier to cancer treatment? Get the answer to that question and more by taking this quiz.
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Children and parenting
Tips for keeping kids healthy.
Raising heart-healthy kids
Good health habits are essential to start at a young age.
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Turn your picky eater into a fruit and veggie fan
Try 9 tips to teach kids to enjoy more produce.
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COVID-19 boosters and kids: What to know
Here are 5 reasons kids should get a booster shot.
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Recognize teen depression
Watch for these changes to spot problems early.
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Eating disorders: Red flags
Knowing the signs can lead to early treatment and better chances of recovery.
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Diabetes
Helpful tips for preventing or living with diabetes.
Diabetes: Keep an eye out for high blood pressure
As many as 2 out of 3 adults with diabetes also have high blood pressure.
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Celebrating a century of diabetes care with insulin
In 1922, a miracle drug saved a boy’s life.
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How to prevent diabetes foot ulcers
Why and how to pay special attention to your feet.
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Diabetes: Taking charge of eye disease
Diabetes is a leading cause of blindness in American adults.
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Diabetes can affect sexual health
A variety of treatments can help restore sexual health in both men and women with diabetes.
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Heart health
Information about heart attack, stroke and other cardiovascular conditions.
Diagnosing heart disease
A look at some of the tests doctors use to detect and diagnose heart trouble.
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Women and heart attacks quiz
Should women worry about heart attacks? Take this quiz to find out.
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Make a heart attack action plan
It could be a lifesaving move.
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Coming back from a heart attack
Tips for recovering well and avoiding another heart attack.
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The emotional side of heart health
Severe, sudden stress can break your heart.
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Men's health
Health information especially for men.
Men: Tips for a longer and healthier life
Guys, you've got this. Start by scheduling a checkup today.
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7 sleep techniques to try tonight
These simple tricks can help you fall asleep faster.
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Don't shrug off shoulder pain
Your shoulder is the most movable joint in your body. But all that mobility can come with a price: swelling, tears and other painful problems.
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Masks still matter
Refresh your mask know-how.
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Eating disorders aren't just for women
Anorexia, bulimia and binge eating disorder can affect males as well as females.
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Nutrition and fitness
Tips for eating right, staying active and maintaining a healthy weight.
Walk your way to better health
The list of health benefits is a long one.
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Exercise in 2022: 4 ideas for switching up your workouts
Being active is a great resolution (you just need to stick with it).
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Get the facts about detox diets
Some fad diets have hidden dangers.
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Do you really need 10,000 steps a day for good health?
Health experts say it’s more about minutes.
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Are you sabotaging your diet?
7 ways you may be making your weight loss more difficult.
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Women's health
Health information especially for women.
Depressed? Check your neck
Thyroid disorders can cause symptoms of depression.
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Women: Rehabilitation can help treat heart disease
Cardiac rehabilitation is a must for all women with heart disease.
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3 facts you should know about cervical cancer
The news is better than you might realize.
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Staying heart-healthy in menopause
Risks to your heart health tend to crop up after menopause. But you can take steps to counter them.
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Women: What to know about cholesterol
This plays a key role in the No. 1 killer of American women.
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