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Keeping Well

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Aging
Health information especially for seniors.
Traveling with arthritis
Don't let joint pain keep you at home.
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Seniors: Reap the rewards of volunteering
People who volunteer reap benefits to both mind and body.
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Taking blood thinners safely
If you've been prescribed blood thinners, there are things you need to know in order to stay safe while taking them.
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Cholesterol: Learn about your levels
Find out how your doctor will use your blood cholesterol levels to assess your heart health.
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Exercising as you age
Staying active is one of the best things a senior can do to enjoy a longer, healthier and more independent life.
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Allergies and asthma
Information on sneezing, wheezing and other breathing problems.
Is it COVID-19, allergies, cold or flu?
Here's how the symptoms compare.
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Keep kids with asthma safe at school
If your child has asthma, these three steps can protect their health—and set them up for success at school.
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Asthma support organizations
Know where to go for information and resources.
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Helping your child cope with asthma
Learn how parents can help children deal with the emotional side of the disease.
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Protect yourself from ragweed allergies
Achoo! That's the sound of ragweed season approaching. Get ready with these tips.
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Arthritis
Information on arthritis and other conditions that affect the joints.
When the diagnosis is osteoarthritis
Get the facts about this common, manageable joint condition.
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Make a plan for managing arthritis pain
A pain management plan may make living with arthritis easier.
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Talking with your doctor about arthritis pain
Describing arthritis pain to your doctor is an important part of your care.
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Over-the-counter pain medicines: Use them safely
Over-the-counter pain medicines are generally safe, but it's important to use them as directed.
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Finding the right job when you have arthritis
Take the time to find a job that fits your needs and abilities.
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Cancer
Information about cancer types, treatments and prevention strategies.
Cancer pain: Listen to your body, talk to your doctor
Living with cancer doesn't have to mean living with pain.
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Check your risk for prostate cancer
Several factors can increase your risk of prostate cancer. But knowing your risk can help you and your doctor make a plan to protect you.
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Prostate cancer quiz
When should you talk to your doctor about prostate cancer? Find out in this quiz.
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Heading off cancer
What you can do.
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Prostate cancer: When is a biopsy necessary?
If a doctor suspects prostate cancer, you may need a biopsy.
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Children and parenting
Tips for keeping kids healthy.
What back to school may look like this year
There are a lot of unknowns, but flexibility will be key.
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Play ball! Is it safe to resume school sports?
Following safety guidelines can reduce infection risk.
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Rare children’s disease expected to spike this fall
Be on the alert for signs and symptoms.
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Another internet challenge puts teens’ health at risk
The Benadryl challenge is no joke.
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Even during COVID-19, don't skip your child's shots
Preventive care is safe and lifesaving.
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Diabetes
Helpful tips for people with diabetes.
Diabetes: Keep your cholesterol under control
Many people with diabetes also have high cholesterol levels.
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How diabetes damages the body
The risks are real, but they can be avoided or delayed.
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Monitoring diabetes at home
Do you know your blood sugar level?
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How much sugar is in that drink? (video)
All sweet drinks are not created equal. Some have only a little sugar, while some have way more than you might think.
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Tired, achy legs might signal peripheral artery disease
This common disorder can be serious, but it's often overlooked.
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Heart health
Information about heart attack, stroke and other cardiovascular conditions.
4 things to know about cholesterol tests
This blood test gives you a vital heads-up on your heart disease risk.
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Losing weight when you have high cholesterol
Weight control is an important part of cholesterol control.
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Cholesterol management quiz
Test your knowledge.
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Facts on statins
Statins are the first drugs in the cholesterol-lowering lineup.
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Put cholesterol to the test
When was the last time you had your cholesterol checked? If you don't know the answer, it's probably time for a test. Getting tested is the only way to know if your cholesterol levels are putting you at risk for heart disease or stroke.
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Men's health
Health information especially for men.
How to self-quarantine with COVID-19
Learn how to keep yourself and others safe.
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More myths and facts about the coronavirus
What's true and what's not about masks, 5G and more.
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Cholesterol: Learn about your levels
Find out how your doctor will use your blood cholesterol levels to assess your heart health.
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Prostate cancer treatment: Know your options
You might not need treatment right away.
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Breast cancer in men
Breast cancer isn't common among men, but it can happen.
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Nutrition and fitness
Tips for eating right, staying active and maintaining a healthy weight.
Salmonella outbreak linked to red onions
If you're not sure where your onion came from, throw it out.
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Going vegetarian: A guide to getting started
A vegetarian diet can offer a host of health benefits.
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Get fit with these easy walking tips
A world of wellness is right outside your door.
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How to disinfect kitchen surfaces and utensils
Keep kitchen surfaces and utensils free from infections.
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Choosing a healthful cooking oil
Learn the best cooking oils to use, and get tips for smart substitutions.
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Women's health
Health information especially for women.
How to self-quarantine with COVID-19
Learn how to keep yourself and others safe.
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How to beat back summer migraines
Six tips for staying headache-free.
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More myths and facts about the coronavirus
What's true and what's not about masks, 5G and more.
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Safety first: How to visit the hair salon again
Help protect your stylist, yourself and your community.
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Women: Get a leg up on PAD
Too often, peripheral artery disease goes unnoticed in women.
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