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Why you should be doing resistance exercises
Holiday stress? Here's a calmer path forward
Car seat safety: What to know this winter
Choose your socks with care
How to conquer a cold
The health effects of measles
Toy safety: Shop smarter this season
The caregiver's guide to the holidays
Circadian rhythms and your health
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Health tip
Set boundaries for better mental health
Empower yourself with these tips. (1 min. read)
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Avoid holiday fires
Tips for making sure your decorations aren't a fire hazard.
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Cold remedies that work
Simple remedies can help you cope with a cold.
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Exercise facts and myths
The latest activity guidelines make it clear that we should move more, sit less.
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How to make your summer safe
Avoiding accidents and injury during summer.
Skin shouldn't soak up too much sun
Tips for avoiding melanoma and other types of skin cancer.
Exercise, hot weather can be a dangerous mix
Have fun outdoors, but stay cool. (3 min. read)
Medicines can make skin sun-sensitive
Certain medicines can make skin more vulnerable to damage. (3 min. read)
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